{"id":38,"date":"2024-11-23T20:48:00","date_gmt":"2024-11-23T11:48:00","guid":{"rendered":"https:\/\/www.chojin-chef.jp\/?page_id=38"},"modified":"2024-11-23T20:48:05","modified_gmt":"2024-11-23T11:48:05","slug":"%e3%81%93%e3%82%8c%e3%81%a0%e3%81%91%e3%81%a7ok%ef%bc%81%e5%88%9d%e5%bf%83%e8%80%85%e5%90%91%e3%81%91%e8%8a%b1%e3%81%ae%e6%b0%b4%e3%82%84%e3%82%8a%e3%81%a8%e8%82%a5%e6%96%99%e3%81%ae%e3%82%b3%e3%83%84","status":"publish","type":"page","link":"https:\/\/www.chojin-chef.jp\/?page_id=38","title":{"rendered":"\u3053\u308c\u3060\u3051\u3067OK\uff01\u521d\u5fc3\u8005\u5411\u3051\u82b1\u306e\u6c34\u3084\u308a\u3068\u80a5\u6599\u306e\u30b3\u30c4"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u300e\u82b1\u306f\u3001\u79c1\u305f\u3061\u306b\u751f\u304d\u308b\u559c\u3073\u3092\u6559\u3048\u3066\u304f\u308c\u308b\u6700\u9ad8\u306e\u5148\u751f\u3067\u3059\u300f<\/p>\n<\/blockquote>\n\n\n\n<p>\u7686\u3055\u3093\u3001\u304a\u306f\u3088\u3046\u3054\u3056\u3044\u307e\u3059\u3002\u90fd\u5e02\u9280\u884c\u306b\u52e4\u3081\u308b\u508d\u3089\u3001\u4f11\u65e5\u306b\u306f\u5ead\u3044\u3058\u308a\u3092\u697d\u3057\u3093\u3067\u3044\u308b\u5c71\u5d0e\u5065\u592a\u90ce\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u306f\u3001\u79c1\u304c\u82b1\u3084\u690d\u7269\u306e\u9b45\u529b\u306b\u53d6\u308a\u3064\u304b\u308c\u305f\u306e\u306f\u3001\u3061\u3087\u3046\u306910\u5e74\u524d\u306e\u3053\u3068\u3002<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u250c\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2510\n\u2502 \u6bce\u65e5\u306e\u4ed5\u4e8b\u306e\u30b9\u30c8\u30ec\u30b9\u3067\u5fc3\u304c  \u2502\n\u2502 \u75b2\u308c\u5207\u3063\u3066\u3044\u305f\u6642\u3001\u3075\u3068\u76ee\u306b  \u2502\n\u2502 \u3057\u305f\u5c0f\u3055\u306a\u82b1\u304c\u3001\u5fc3\u306b\u6f64\u3044\u3092  \u2502\n\u2502 \u4e0e\u3048\u3066\u304f\u308c\u305f\u306e\u3067\u3059\u3002        \u2502\n\u2514\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2518<\/code><\/pre>\n\n\n\n<p>\u305d\u308c\u4ee5\u6765\u3001\u5ead\u3065\u304f\u308a\u306f\u79c1\u306e\u751f\u6d3b\u306b\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u5b58\u5728\u3068\u306a\u308a\u3001\u4eca\u3067\u306f\u4f11\u65e5\u306e\u671d\u3001\u5ead\u306e\u82b1\u3005\u306b\u6c34\u3092\u3084\u308b\u3053\u3068\u304c\u4f55\u3088\u308a\u306e\u697d\u3057\u307f\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4eca\u56de\u304a\u4f1d\u3048\u3057\u305f\u3044\u3053\u3068\uff1a<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\ud83c\udf31 \u8ab0\u3067\u3082\u59cb\u3081\u3089\u308c\u308b\u57fa\u672c\u306e\u6c34\u3084\u308a\n\ud83c\udf3f \u521d\u5fc3\u8005\u3067\u3082\u5931\u6557\u3057\u306a\u3044\u80a5\u6599\u9078\u3073\n\ud83c\udf40 \u5b9f\u8df5\u3067\u5f97\u305f\u52b9\u679c\u7684\u306a\u30c8\u30e9\u30d6\u30eb\u5bfe\u7b56<\/code><\/pre>\n\n\n\n<p>\u307e\u305a\u306f\u57fa\u672c\u306e\u300c\u6c34\u3084\u308a\u300d\u304b\u3089\u3001\u80a5\u6599\u306e\u9078\u3073\u65b9\u3001\u305d\u3057\u3066\u79c1\u304c\u7d4c\u9a13\u3057\u3066\u304d\u305f\u30c8\u30e9\u30d6\u30eb\u5bfe\u7b56\u307e\u3067\u3001\u3067\u304d\u308b\u3060\u3051\u5206\u304b\u308a\u3084\u3059\u304f\u3054\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_66_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u3082\u304f\u3058<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.chojin-chef.jp\/?page_id=38\/#%F0%9F%8C%B8_%E8%8A%B1%E3%81%AE%E6%B0%B4%E3%82%84%E3%82%8A%E3%81%AE%E5%9F%BA%E6%9C%AC\" title=\"\ud83c\udf38 \u82b1\u306e\u6c34\u3084\u308a\u306e\u57fa\u672c\">\ud83c\udf38 \u82b1\u306e\u6c34\u3084\u308a\u306e\u57fa\u672c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.chojin-chef.jp\/?page_id=38\/#%E6%A4%8D%E7%89%A9%E3%81%AB%E3%81%A8%E3%81%A3%E3%81%A6%E3%81%AE%E6%B0%B4%E3%81%AE%E5%BD%B9%E5%89%B2\" title=\"\u690d\u7269\u306b\u3068\u3063\u3066\u306e\u6c34\u306e\u5f79\u5272\">\u690d\u7269\u306b\u3068\u3063\u3066\u306e\u6c34\u306e\u5f79\u5272<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.chojin-chef.jp\/?page_id=38\/#%E2%8F%B0_%E6%AD%A3%E3%81%97%E3%81%84%E6%B0%B4%E3%82%84%E3%82%8A%E3%81%AE%E3%82%BF%E3%82%A4%E3%83%9F%E3%83%B3%E3%82%B0%E3%81%A8%E9%87%8F\" title=\"\u23f0 \u6b63\u3057\u3044\u6c34\u3084\u308a\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u91cf\">\u23f0 \u6b63\u3057\u3044\u6c34\u3084\u308a\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u91cf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.chojin-chef.jp\/?page_id=38\/#%F0%9F%9A%BF_%E5%AE%9F%E8%B7%B5%EF%BC%81%E5%8A%B9%E6%9E%9C%E7%9A%84%E3%81%AA%E6%B0%B4%E3%82%84%E3%82%8A%E3%83%86%E3%82%AF%E3%83%8B%E3%83%83%E3%82%AF\" title=\"\ud83d\udebf \u5b9f\u8df5\uff01\u52b9\u679c\u7684\u306a\u6c34\u3084\u308a\u30c6\u30af\u30cb\u30c3\u30af\">\ud83d\udebf \u5b9f\u8df5\uff01\u52b9\u679c\u7684\u306a\u6c34\u3084\u308a\u30c6\u30af\u30cb\u30c3\u30af<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.chojin-chef.jp\/?page_id=38\/#%F0%9F%94%8D_%E5%B1%B1%E5%B4%8E%E6%B5%81%EF%BC%9A%E8%8A%B1%E3%81%AE%E5%81%A5%E5%BA%B7%E3%82%92%E5%AE%88%E3%82%8B%E3%83%88%E3%83%A9%E3%83%96%E3%83%AB%E5%AF%BE%E7%AD%96\" title=\"\ud83d\udd0d \u5c71\u5d0e\u6d41\uff1a\u82b1\u306e\u5065\u5eb7\u3092\u5b88\u308b\u30c8\u30e9\u30d6\u30eb\u5bfe\u7b56\">\ud83d\udd0d \u5c71\u5d0e\u6d41\uff1a\u82b1\u306e\u5065\u5eb7\u3092\u5b88\u308b\u30c8\u30e9\u30d6\u30eb\u5bfe\u7b56<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.chojin-chef.jp\/?page_id=38\/#%E2%9A%A0%EF%B8%8F_%E6%B0%B4%E3%82%84%E3%82%8A%E3%81%A8%E8%82%A5%E6%96%99%E3%81%AB%E9%96%A2%E3%81%99%E3%82%8B%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E5%A4%B1%E6%95%97%E4%BE%8B\" title=\"\u26a0\ufe0f \u6c34\u3084\u308a\u3068\u80a5\u6599\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u5931\u6557\u4f8b\">\u26a0\ufe0f \u6c34\u3084\u308a\u3068\u80a5\u6599\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u5931\u6557\u4f8b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.chojin-chef.jp\/?page_id=38\/#%F0%9F%90%9B_%E7%97%85%E5%AE%B3%E8%99%AB%E3%81%B8%E3%81%AE%E5%AF%BE%E5%87%A6%E6%B3%95\" title=\"\ud83d\udc1b \u75c5\u5bb3\u866b\u3078\u306e\u5bfe\u51e6\u6cd5\">\ud83d\udc1b \u75c5\u5bb3\u866b\u3078\u306e\u5bfe\u51e6\u6cd5<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.chojin-chef.jp\/?page_id=38\/#%F0%9F%8D%83_%E5%BF%83%E3%82%92%E7%99%92%E3%81%99%E5%BA%AD%E3%81%A5%E3%81%8F%E3%82%8A%E3%81%AE%E3%83%92%E3%83%B3%E3%83%88\" title=\"\ud83c\udf43 \u5fc3\u3092\u7652\u3059\u5ead\u3065\u304f\u308a\u306e\u30d2\u30f3\u30c8\">\ud83c\udf43 \u5fc3\u3092\u7652\u3059\u5ead\u3065\u304f\u308a\u306e\u30d2\u30f3\u30c8<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.chojin-chef.jp\/?page_id=38\/#%E2%8F%B0_%E6%B0%B4%E3%82%84%E3%82%8A%E3%81%A8%E8%82%A5%E6%96%99%E3%81%AE%E6%99%82%E9%96%93%E3%82%92%E6%A5%BD%E3%81%97%E3%82%80%E3%81%9F%E3%82%81%E3%81%AB\" title=\"\u23f0 \u6c34\u3084\u308a\u3068\u80a5\u6599\u306e\u6642\u9593\u3092\u697d\u3057\u3080\u305f\u3081\u306b\">\u23f0 \u6c34\u3084\u308a\u3068\u80a5\u6599\u306e\u6642\u9593\u3092\u697d\u3057\u3080\u305f\u3081\u306b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.chojin-chef.jp\/?page_id=38\/#%F0%9F%8E%A8_%E7%B0%A1%E5%8D%98%E3%81%AB%E5%8F%96%E3%82%8A%E5%85%A5%E3%82%8C%E3%82%89%E3%82%8C%E3%82%8B%E3%83%87%E3%82%B6%E3%82%A4%E3%83%B3%E3%82%A2%E3%82%A4%E3%83%87%E3%82%A2\" title=\"\ud83c\udfa8 \u7c21\u5358\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u30c7\u30b6\u30a4\u30f3\u30a2\u30a4\u30c7\u30a2\">\ud83c\udfa8 \u7c21\u5358\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u30c7\u30b6\u30a4\u30f3\u30a2\u30a4\u30c7\u30a2<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.chojin-chef.jp\/?page_id=38\/#%F0%9F%8C%B8_%E3%81%BE%E3%81%A8%E3%82%81%EF%BC%9A%E8%8A%B1%E3%81%A8%E5%85%B1%E3%81%AB%E6%AD%A9%E3%82%80%E8%B1%8A%E3%81%8B%E3%81%AA%E6%9A%AE%E3%82%89%E3%81%97\" title=\"\ud83c\udf38 \u307e\u3068\u3081\uff1a\u82b1\u3068\u5171\u306b\u6b69\u3080\u8c4a\u304b\u306a\u66ae\u3089\u3057\">\ud83c\udf38 \u307e\u3068\u3081\uff1a\u82b1\u3068\u5171\u306b\u6b69\u3080\u8c4a\u304b\u306a\u66ae\u3089\u3057<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8C%B8_%E8%8A%B1%E3%81%AE%E6%B0%B4%E3%82%84%E3%82%8A%E3%81%AE%E5%9F%BA%E6%9C%AC\"><\/span>\ud83c\udf38 \u82b1\u306e\u6c34\u3084\u308a\u306e\u57fa\u672c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%A4%8D%E7%89%A9%E3%81%AB%E3%81%A8%E3%81%A3%E3%81%A6%E3%81%AE%E6%B0%B4%E3%81%AE%E5%BD%B9%E5%89%B2\"><\/span>\u690d\u7269\u306b\u3068\u3063\u3066\u306e\u6c34\u306e\u5f79\u5272<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u300c\u82b1\u306f\u3001\u4eba\u9593\u3068\u540c\u3058\u3088\u3046\u306b\u300e\u751f\u304d\u3066\u3044\u308b\u300f\u5b58\u5728\u306a\u3093\u3067\u3059\u300d<\/p>\n<\/blockquote>\n\n\n\n<p>\u82b1\u304c\u6c34\u3092\u5fc5\u8981\u3068\u3059\u308b\u7406\u7531\u306f\u3001\u5b9f\u306f\u79c1\u305f\u3061\u4eba\u9593\u3068\u9a5a\u304f\u307b\u3069\u4f3c\u3066\u3044\u308b\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6c34\u304c\u62c5\u30463\u3064\u306e\u91cd\u8981\u306a\u5f79\u5272\uff1a<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>1\ufe0f\u20e3 \u4f53\u6e29\u8abf\u7bc0\n   \u2514\u2192 \u6691\u3055\u304b\u3089\u8eab\u3092\u5b88\u308b\n2\ufe0f\u20e3 \u6804\u990a\u306e\u904b\u642c\n   \u2514\u2192 \u6210\u9577\u306b\u5fc5\u8981\u306a\u990a\u5206\u3092\u5c4a\u3051\u308b\n3\ufe0f\u20e3 \u5f62\u306e\u7dad\u6301\n   \u2514\u2192 \u307f\u305a\u307f\u305a\u3057\u3044\u59ff\u3092\u4fdd\u3064<\/code><\/pre>\n\n\n\n<p>\u79c1\u306e\u5ead\u306b\u306f\u3001\u30d0\u30e9\u3084\u30a2\u30b8\u30b5\u30a4\u3001\u5b63\u7bc0\u306e\u8349\u82b1\u306a\u3069\u3001\u69d8\u3005\u306a\u690d\u7269\u304c\u80b2\u3063\u3066\u3044\u307e\u3059\u3002<br>\u305d\u308c\u305e\u308c\u304c\u5b63\u7bc0\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u6c34\u5206\u306e\u30cb\u30fc\u30ba\u3092\u6301\u3063\u3066\u3044\u308b\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u5b63\u7bc0<\/th><th>\u6c34\u3084\u308a\u306e\u7279\u5fb4<\/th><th>\u6ce8\u610f\u70b9<\/th><\/tr><\/thead><tbody><tr><td>\u6625<\/td><td>\u6210\u9577\u671f\u306b\u5408\u308f\u305b\u3066\u5f90\u3005\u306b\u5897\u3084\u3059<\/td><td>\u671d\u6669\u306e\u5bd2\u6696\u5dee\u306b\u6ce8\u610f<\/td><\/tr><tr><td>\u590f<\/td><td>\u305f\u3063\u3077\u308a\u3068\u983b\u7e41\u306b<\/td><td>\u65e5\u4e2d\u306e\u76f4\u5c04\u3092\u907f\u3051\u308b<\/td><\/tr><tr><td>\u79cb<\/td><td>\u5f90\u3005\u306b\u6e1b\u3089\u3057\u3066\u3044\u304f<\/td><td>\u53f0\u98a8\u3084\u9577\u96e8\u306b\u6ce8\u610f<\/td><\/tr><tr><td>\u51ac<\/td><td>\u5fc5\u8981\u6700\u5c0f\u9650\u306b<\/td><td>\u51cd\u7d50\u9632\u6b62\u306b\u6ce8\u610f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%8F%B0_%E6%AD%A3%E3%81%97%E3%81%84%E6%B0%B4%E3%82%84%E3%82%8A%E3%81%AE%E3%82%BF%E3%82%A4%E3%83%9F%E3%83%B3%E3%82%B0%E3%81%A8%E9%87%8F\"><\/span>\u23f0 \u6b63\u3057\u3044\u6c34\u3084\u308a\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u91cf<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u300c\u6c34\u3084\u308a\u306e\u30d9\u30b9\u30c8\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3044\u3064\u306a\u306e\u304b\uff1f\u300d<\/p>\n<\/blockquote>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u79c1\u304c\u30ac\u30fc\u30c7\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u305f\u9803\u304b\u3089\u5e38\u306b\u8003\u3048\u3066\u3044\u305f\u554f\u984c\u3067\u3057\u305f\u3002<br>\u7d4c\u9a13\u3092\u91cd\u306d\u308b\u4e2d\u3067\u5206\u304b\u3063\u3066\u304d\u305f\u306e\u306f\u3001<strong>\u671d\u306e\u6dbc\u3057\u3044\u6642\u9593\u5e2f\u304c\u6700\u9069<\/strong>\u3060\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\ud83d\udcdd <strong>\u671d\u306e\u6c34\u3084\u308a\u306e\u30e1\u30ea\u30c3\u30c8\uff1a<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u30fb\u690d\u7269\u306e\u6d3b\u52d5\u958b\u59cb\u6642\u671f\u3068\u5408\u81f4\n\u30fb\u6c34\u5206\u306e\u52b9\u7387\u7684\u306a\u5438\u53ce\u304c\u53ef\u80fd\n\u30fb\u75c5\u6c17\u306e\u4e88\u9632\u306b\u306a\u308b\n\u30fb\u65e5\u4e2d\u306e\u6691\u3055\u306b\u5099\u3048\u3089\u308c\u308b<\/code><\/pre>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u751f\u6d3b\u30ea\u30ba\u30e0\u306b\u3088\u3063\u3066\u306f\u5915\u65b9\u306e\u6c34\u3084\u308a\u3082\u9078\u629e\u80a2\u3068\u306a\u308a\u307e\u3059\u3002<br>\u79c1\u81ea\u8eab\u3001\u5e73\u65e5\u306f\u4ed5\u4e8b\u304c\u5fd9\u3057\u304f\u3001\u671d\u306e\u6c34\u3084\u308a\u304c\u96e3\u3057\u3044\u65e5\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83d\udca1 \u5915\u65b9\u306b\u6c34\u3084\u308a\u3092\u3059\u308b\u5834\u5408\u306e\u6ce8\u610f\u70b9<\/p>\n<\/blockquote>\n\n\n\n<ol>\n<li>\u8449\u306b\u6c34\u304c\u6b8b\u3089\u306a\u3044\u3088\u3046\u3001\u6839\u5143\u306b\u3057\u3063\u304b\u308a\u3068\u6c34\u3092\u4e0e\u3048\u308b<\/li>\n\n\n\n<li>\u6c17\u6e29\u304c\u4e0b\u304c\u308b\u524d\u306b\u3001\u8449\u304c\u4e7e\u304f\u7a0b\u5ea6\u306e\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b<\/li>\n<\/ol>\n\n\n\n<p><strong>\u6c34\u3084\u308a\u306e\u9069\u91cf\u3092\u898b\u6975\u3081\u308b\u30dd\u30a4\u30f3\u30c8\uff1a<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u250c\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2510\n\u2502 \u571f\u306e\u72b6\u614b\u30c1\u30a7\u30c3\u30af  \u2502\n\u2514\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2518\n     \u2193\n\u8868\u9762\u304b\u30892-3cm\u7a0b\u5ea6\u306e\u6df1\u3055\u307e\u3067\n\u6307\u3092\u5165\u308c\u3066\u30c1\u30a7\u30c3\u30af\uff01\n     \u2193\n\u4e7e\u3044\u3066\u3044\u308c\u3070\u6c34\u3084\u308a\u306e\u30b5\u30a4\u30f3<\/code><\/pre>\n\n\n\n<p>\ud83d\udeab <strong>\u8981\u6ce8\u610f\uff01\u690d\u7269\u304b\u3089\u306eSOS\u4fe1\u53f7<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u72b6\u614b<\/th><th>\u30b5\u30a4\u30f3<\/th><th>\u5bfe\u51e6\u6cd5<\/th><\/tr><\/thead><tbody><tr><td>\u6c34\u4e0d\u8db3<\/td><td>\u30fb\u8449\u306e\u3057\u304a\u308c<br>\u30fb\u571f\u306e\u4e7e\u71e5<\/td><td>\u3059\u3050\u306b\u6c34\u3092\u4e0e\u3048\u308b<\/td><\/tr><tr><td>\u6c34\u904e\u591a<\/td><td>\u30fb\u8449\u306e\u9ec4\u5909<br>\u30fb\u6839\u5143\u306e\u8150\u308a<\/td><td>\u6570\u65e5\u9593\u6c34\u3084\u308a\u3092\u63a7\u3048\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u30b5\u30a4\u30f3\u3092\u65e5\u3005\u89b3\u5bdf\u3059\u308b\u3053\u3068\u3067\u3001\u5f90\u3005\u306b\u9069\u5207\u306a\u6c34\u3084\u308a\u306e\u611f\u899a\u304c\u63b4\u3081\u3066\u304d\u307e\u3059\u3002<br>\u7686\u3055\u3093\u3082\u3001\u305c\u3072\u690d\u7269\u3068\u306e\u5bfe\u8a71\u3092\u697d\u3057\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%9A%BF_%E5%AE%9F%E8%B7%B5%EF%BC%81%E5%8A%B9%E6%9E%9C%E7%9A%84%E3%81%AA%E6%B0%B4%E3%82%84%E3%82%8A%E3%83%86%E3%82%AF%E3%83%8B%E3%83%83%E3%82%AF\"><\/span>\ud83d\udebf \u5b9f\u8df5\uff01\u52b9\u679c\u7684\u306a\u6c34\u3084\u308a\u30c6\u30af\u30cb\u30c3\u30af<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u300e\u6c34\u3084\u308a\u306f\u3001\u690d\u7269\u3068\u306e\u5927\u5207\u306a\u5bfe\u8a71\u306e\u6642\u9593\u3067\u3059\u300f<\/p>\n<\/blockquote>\n\n\n\n<p>\u9577\u5e74\u306e\u7d4c\u9a13\u304b\u3089\u3001\u79c1\u304c\u5b9f\u8df5\u3057\u3066\u3044\u308b\u52b9\u679c\u7684\u306a\u6c34\u3084\u308a\u306e\u30c6\u30af\u30cb\u30c3\u30af\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u91cd\u8981\u30dd\u30a4\u30f3\u30c8\uff1a\u76f4\u5c04\u65e5\u5149\u3092\u907f\u3051\u308b\u7406\u7531<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u250c\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2510\n\u2502 \u5f37\u3044\u65e5\u5dee\u3057\u306e\u4e0b\u3067\u306e     \u2502\n\u2502 \u6c34\u3084\u308a\u306f\u3001\u8449\u3084\u3051\u306e     \u2502\n\u2502 \u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u3082\uff01     \u2502\n\u2514\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2518<\/code><\/pre>\n\n\n\n<p>\ud83c\udf1f <strong>\u52b9\u679c\u7684\u306a\u6c34\u3084\u308a\u306e3\u3064\u306e\u30b3\u30c4<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>\u6839\u5143\u3078\u306e\u96c6\u4e2d\u7684\u306a\u6c34\u3084\u308a<\/strong><\/li>\n<\/ol>\n\n\n\n<pre class=\"wp-block-code\"><code>   \u6c34\u306e\u901a\u308a\u9053\n   \u251c\u2192 \u571f\u306e\u8868\u9762\n   \u2502  \u2514\u2192 \u6df1\u5c64\u90e8\u3078\u6d78\u900f\n   \u2514\u2192 \u6839\u304c\u3057\u3063\u304b\u308a\u5438\u53ce<\/code><\/pre>\n\n\n\n<ol start=\"2\">\n<li><strong>\u571f\u306e\u6027\u8cea\u306b\u5408\u308f\u305b\u305f\u6c34\u91cf\u8abf\u6574<\/strong> \u571f\u306e\u7a2e\u985e \u4fdd\u6c34\u6027 \u6c34\u3084\u308a\u306e\u983b\u5ea6 \u7c98\u571f\u8cea \u9ad8\u3044 \u5c11\u306a\u3081\u306b\u63a7\u3048\u3081 \u7802\u8cea \u4f4e\u3044 \u5c11\u91cf\u3092\u983b\u7e41\u306b \u8150\u8449\u571f\u6df7\u5408 \u9069\u5ea6 \u30d0\u30e9\u30f3\u30b9\u826f\u304f<\/li>\n\n\n\n<li><strong>\u5b63\u7bc0\u306b\u5fdc\u3058\u305f\u6c34\u3084\u308a\u65b9\u6cd5<\/strong><\/li>\n<\/ol>\n\n\n\n<pre class=\"wp-block-code\"><code>   \ud83c\udf38 \u6625\uff1a\u82bd\u5439\u304d\u3092\u4fc3\u3059\u512a\u3057\u3044\u6c34\u3084\u308a\n   \u2600\ufe0f \u590f\uff1a\u4e7e\u71e5\u3092\u9632\u3050\u305f\u3063\u3077\u308a\u6c34\u3084\u308a\n   \ud83c\udf41 \u79cb\uff1a\u5f90\u3005\u306b\u6c34\u91cf\u3092\u6e1b\u3089\u3057\u3066\u3044\u304f\n   \u2744\ufe0f \u51ac\uff1a\u51cd\u7d50\u306b\u6ce8\u610f\u3057\u305f\u6700\u5c0f\u9650\u306e\u6c34\u3084\u308a<\/code><\/pre>\n\n\n\n<p>\ud83d\udca1 <strong>\u30d7\u30ed\u306e\u30c6\u30af\u30cb\u30c3\u30af\uff1a<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u300c\u9727\u5439\u304d\u3092\u4f7f\u3063\u305f\u8449\u6c34\u306f\u3001\u6e7f\u5ea6\u7ba1\u7406\u306e\u5f37\u3044\u5473\u65b9\u3067\u3059\u300d<\/p>\n<\/blockquote>\n\n\n\n<p>\u5b9f\u306f\u3001\u79c1\u304c\u9280\u884c\u3067\u306e\u4ed5\u4e8b\u306e\u7d4c\u9a13\u304b\u3089\u5b66\u3093\u3060\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u305d\u308c\u306f\u3001\u300c\u7d30\u3084\u304b\u306a\u89b3\u5bdf\u3068\u7d99\u7d9a\u7684\u306a\u30b1\u30a2\u300d\u306e\u5927\u5207\u3055\u3002<\/p>\n\n\n\n<p>\u304a\u5ba2\u69d8\u306e\u8cc7\u7523\u7ba1\u7406\u3068\u540c\u3058\u3088\u3046\u306b\u3001\u690d\u7269\u306e\u6c34\u7ba1\u7406\u3082\u65e5\u3005\u306e\u5c0f\u3055\u306a\u5909\u5316\u306b\u76ee\u3092\u914d\u308b\u3053\u3068\u304c\u91cd\u8981\u306a\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u671d\u306e\u6c34\u3084\u308a\u30eb\u30fc\u30c6\u30a3\u30fc\u30f3<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u250c\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2510\n\u2502 6:00 \u8d77\u5e8a      \u2502\n\u251c\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2524\n\u2502 6:15 \u5ead\u306e\u89b3\u5bdf  \u2502\n\u251c\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2524\n\u2502 6:30 \u6c34\u3084\u308a\u958b\u59cb\u2502\n\u2514\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2518<\/code><\/pre>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u898f\u5247\u6b63\u3057\u3044\u7ba1\u7406\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u3067\u3001\u82b1\u305f\u3061\u306f\u3044\u304d\u3044\u304d\u3068\u80b2\u3063\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83d\udcad \u300c\u690d\u7269\u306e\u6210\u9577\u3092\u898b\u5b88\u308b\u559c\u3073\u306f\u3001\u79c1\u306b\u3068\u3063\u3066\u4f55\u3088\u308a\u5927\u5207\u306a\u6642\u9593\u3067\u3059\u300d<\/p>\n<\/blockquote>\n\n\n\n<p>\u6b21\u306f\u3001\u3082\u3046\u4e00\u3064\u306e\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3042\u308b\u300c\u80a5\u6599\u306e\u9078\u3073\u65b9\u3068\u4f7f\u3044\u65b9\u300d\u306b\u3064\u3044\u3066\u3054\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%8D_%E5%B1%B1%E5%B4%8E%E6%B5%81%EF%BC%9A%E8%8A%B1%E3%81%AE%E5%81%A5%E5%BA%B7%E3%82%92%E5%AE%88%E3%82%8B%E3%83%88%E3%83%A9%E3%83%96%E3%83%AB%E5%AF%BE%E7%AD%96\"><\/span>\ud83d\udd0d \u5c71\u5d0e\u6d41\uff1a\u82b1\u306e\u5065\u5eb7\u3092\u5b88\u308b\u30c8\u30e9\u30d6\u30eb\u5bfe\u7b56<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u300e\u5931\u6557\u306f\u6700\u9ad8\u306e\u6559\u79d1\u66f8\u3002\u3067\u3082\u3001\u3042\u3089\u304b\u3058\u3081\u77e5\u3063\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3088\u306d\u300f<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%9A%A0%EF%B8%8F_%E6%B0%B4%E3%82%84%E3%82%8A%E3%81%A8%E8%82%A5%E6%96%99%E3%81%AB%E9%96%A2%E3%81%99%E3%82%8B%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E5%A4%B1%E6%95%97%E4%BE%8B\"><\/span>\u26a0\ufe0f \u6c34\u3084\u308a\u3068\u80a5\u6599\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u5931\u6557\u4f8b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u79c1\u306e10\u5e74\u9593\u306e\u30ac\u30fc\u30c7\u30cb\u30f3\u30b0\u7d4c\u9a13\u3067\u906d\u9047\u3057\u305f\u4e3b\u306a\u30c8\u30e9\u30d6\u30eb\u3068\u3001\u305d\u306e\u89e3\u6c7a\u7b56\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3088\u304f\u3042\u308b\u30c8\u30e9\u30d6\u30eb\u3068\u5bfe\u51e6\u6cd5<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u30c8\u30e9\u30d6\u30eb<\/th><th>\u539f\u56e0<\/th><th>\u5bfe\u51e6\u6cd5<\/th><\/tr><\/thead><tbody><tr><td>\u6839\u8150\u308c<\/td><td>\u6c34\u306e\u3084\u308a\u3059\u304e<\/td><td>\u30fb\u571f\u306e\u5165\u308c\u66ff\u3048<br>\u30fb\u6c34\u306f\u3051\u6539\u5584<br>\u30fb\u6c34\u3084\u308a\u898b\u76f4\u3057<\/td><\/tr><tr><td>\u8449\u306e\u9ec4\u5909<\/td><td>\u80a5\u6599\u4e0d\u8db3or\u904e\u591a<\/td><td>\u30fb\u571f\u58cc\u8a3a\u65ad<br>\u30fb\u9069\u6b63\u91cf\u898b\u76f4\u3057<br>\u30fb\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u78ba\u8a8d<\/td><\/tr><tr><td>\u82b1\u4ed8\u304d\u4e0d\u826f<\/td><td>\u30ea\u30f3\u9178\u4e0d\u8db3<\/td><td>\u30fb\u958b\u82b1\u4fc3\u9032\u80a5\u6599<br>\u30fb\u65e5\u5149\u78ba\u4fdd<br>\u30fb\u6c34\u7ba1\u7406\u9069\u6b63\u5316<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<pre class=\"wp-block-code\"><code>\u250c\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2510\n\u2502 \u4e88\u9632\u304c\u5927\u5207\uff01      \u2502\n\u2502 \u6bce\u65e5\u306e\u89b3\u5bdf\u3067      \u2502\n\u2502 \u65e9\u671f\u767a\u898b\u3092        \u2502\n\u2514\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2518<\/code><\/pre>\n\n\n\n<p>\ud83d\udeab <strong>\u521d\u5fc3\u8005\u304c\u9665\u308a\u3084\u3059\u30443\u3064\u306e\u843d\u3068\u3057\u7a74<\/strong><\/p>\n\n\n\n<ol>\n<li><strong>\u904e\u4fdd\u8b77\u306b\u306a\u308a\u3059\u304e\u308b<\/strong><\/li>\n<\/ol>\n\n\n\n<pre class=\"wp-block-code\"><code>   \uff1c\u539f\u56e0\uff1e\n   \u611b\u60c5\u304b\u3089\u306e\u904e\u5270\u30b1\u30a2\n\n   \uff1c\u89e3\u6c7a\u7b56\uff1e\n   \u30fb\u5b9a\u671f\u7684\u306a\u7ba1\u7406\u30b5\u30a4\u30af\u30eb\u306e\u78ba\u7acb\n   \u30fb\u9069\u5ea6\u306a\u8ddd\u96e2\u611f\u3092\u4fdd\u3064\n   \u30fb\u690d\u7269\u306e\u81ea\u7136\u306a\u751f\u547d\u529b\u3092\u4fe1\u3058\u308b<\/code><\/pre>\n\n\n\n<ol start=\"2\">\n<li><strong>\u57fa\u672c\u3092\u758e\u304b\u306b\u3059\u308b<\/strong><\/li>\n<\/ol>\n\n\n\n<pre class=\"wp-block-code\"><code>   \uff1c\u539f\u56e0\uff1e\n   \u77e5\u8b58\u306b\u983c\u308a\u3059\u304e\u308b\n\n   \uff1c\u89e3\u6c7a\u7b56\uff1e\n   \u30fb\u6bce\u65e5\u306e\u89b3\u5bdf\u3092\u6b20\u304b\u3055\u306a\u3044\n   \u30fb\u57fa\u672c\u7684\u306a\u30b1\u30a2\u3092\u7d99\u7d9a\u3059\u308b\n   \u30fb\u690d\u7269\u304b\u3089\u306e\u30b5\u30a4\u30f3\u3092\u8aad\u307f\u53d6\u308b<\/code><\/pre>\n\n\n\n<ol start=\"3\">\n<li><strong>\u5b63\u7bc0\u306e\u5909\u5316\u306b\u6c17\u3065\u304b\u306a\u3044<\/strong><\/li>\n<\/ol>\n\n\n\n<pre class=\"wp-block-code\"><code>   \uff1c\u539f\u56e0\uff1e\n   \u30d1\u30bf\u30fc\u30f3\u5316\u3057\u305f\u30b1\u30a2\n\n   \uff1c\u89e3\u6c7a\u7b56\uff1e\n   \u30fb\u6c17\u5019\u5909\u52d5\u306b\u6ce8\u610f\u3092\u6255\u3046\n   \u30fb\u5b63\u7bc0\u306b\u5fdc\u3058\u305f\u30b1\u30a2\u65b9\u6cd5\u306e\u5909\u66f4\n   \u30fb\u304d\u3081\u7d30\u304b\u306a\u74b0\u5883\u9069\u5fdc<\/code><\/pre>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%90%9B_%E7%97%85%E5%AE%B3%E8%99%AB%E3%81%B8%E3%81%AE%E5%AF%BE%E5%87%A6%E6%B3%95\"><\/span>\ud83d\udc1b \u75c5\u5bb3\u866b\u3078\u306e\u5bfe\u51e6\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u300c\u75c5\u5bb3\u866b\u3068\u306e\u4ed8\u304d\u5408\u3044\u65b9\u306f\u3001\u304a\u5ba2\u69d8\u3068\u306e\u95a2\u4fc2\u3065\u304f\u308a\u306b\u4f3c\u3066\u3044\u307e\u3059\u300d<\/p>\n<\/blockquote>\n\n\n\n<p><strong>\u5bb6\u5ead\u3067\u3067\u304d\u308b\u4e88\u9632\u7b56<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u3010\u4e88\u9632\u306e3\u6bb5\u968e\u3011\n1\ufe0f\u20e3 \u74b0\u5883\u6574\u5099\n   \u251c\u2192 \u98a8\u901a\u3057\u3092\u826f\u304f\u3059\u308b\n   \u2514\u2192 \u9069\u5ea6\u306a\u690d\u3048\u8fbc\u307f\u9593\u9694\n\n2\ufe0f\u20e3 \u65e5\u5e38\u7ba1\u7406\n   \u251c\u2192 \u843d\u3061\u8449\u306e\u9664\u53bb\n   \u2514\u2192 \u5b9a\u671f\u7684\u306a\u89b3\u5bdf\n\n3\ufe0f\u20e3 \u65e9\u671f\u767a\u898b\n   \u251c\u2192 \u8449\u88cf\u306e\u30c1\u30a7\u30c3\u30af\n   \u2514\u2192 \u65b0\u82bd\u306e\u89b3\u5bdf<\/code><\/pre>\n\n\n\n<p><strong>\u5bb3\u866b\u5225\u5bfe\u7b56\u30de\u30cb\u30e5\u30a2\u30eb<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u5bb3\u866b\u306e\u7a2e\u985e<\/th><th>\u7279\u5fb4<\/th><th>\u5bfe\u7b56\u65b9\u6cd5<\/th><th>\u4f7f\u7528\u9053\u5177<\/th><\/tr><\/thead><tbody><tr><td>\u30a2\u30d6\u30e9\u30e0\u30b7<\/td><td>\u65b0\u82bd\u306b\u96c6\u4e2d<\/td><td>\u30fb\u6c34\u3067\u6d17\u3044\u6d41\u3059<br>\u30fb\u5929\u6575\u3092\u6d3b\u7528<\/td><td>\u30fb\u9727\u5439\u304d<br>\u30fb\u9632\u866b\u30cd\u30c3\u30c8<\/td><\/tr><tr><td>\u30cf\u30c0\u30cb<\/td><td>\u8449\u88cf\u306b\u767a\u751f<\/td><td>\u30fb\u65e9\u671f\u767a\u898b<br>\u30fb\u3053\u307e\u3081\u306a\u6c34\u3084\u308a<\/td><td>\u30fb\u866b\u773c\u93e1<br>\u30fb\u5c02\u7528\u30b9\u30d7\u30ec\u30fc<\/td><\/tr><tr><td>\u30ab\u30a4\u30ac\u30e9\u30e0\u30b7<\/td><td>\u830e\u306b\u56fa\u7740<\/td><td>\u30fb\u7269\u7406\u7684\u9664\u53bb<br>\u30fb\u6cb9\u5264\u6563\u5e03<\/td><td>\u30fb\u7dbf\u68d2<br>\u30fb\u5c02\u7528\u85ac\u5264<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\ud83c\udf1f <strong>\u74b0\u5883\u306b\u512a\u3057\u3044\u5bfe\u7b56\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>1. \u4e88\u9632\u304c\u6700\u512a\u5148\n   \u2514\u2192 \u5065\u5eb7\u306a\u690d\u7269\u306f\u75c5\u5bb3\u866b\u306b\u5f37\u3044\n\n2. \u81ea\u7136\u306e\u529b\u3092\u6d3b\u7528\n   \u2514\u2192 \u5929\u6575\u6606\u866b\u3084\u690d\u7269\u306e\u6d3b\u7528\n\n3. \u8fb2\u85ac\u306f\u6700\u7d42\u624b\u6bb5\n   \u2514\u2192 \u307e\u305a\u306f\u7269\u7406\u7684\u306a\u5bfe\u7b56\u3092<\/code><\/pre>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83d\udca1 \u30d7\u30ed\u306e\u76ee\u7dda\uff1a\u300c\u690d\u7269\u306e\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3001\u6700\u826f\u306e\u75c5\u5bb3\u866b\u5bfe\u7b56\u3067\u3059\u300d<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8D%83_%E5%BF%83%E3%82%92%E7%99%92%E3%81%99%E5%BA%AD%E3%81%A5%E3%81%8F%E3%82%8A%E3%81%AE%E3%83%92%E3%83%B3%E3%83%88\"><\/span>\ud83c\udf43 \u5fc3\u3092\u7652\u3059\u5ead\u3065\u304f\u308a\u306e\u30d2\u30f3\u30c8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u300e\u5ead\u306f\u79c1\u306b\u3068\u3063\u3066\u3001\u7b2c\u4e8c\u306e\u30aa\u30d5\u30a3\u30b9\u3002<br>\u5fc3\u306e\u30ea\u30bb\u30c3\u30c8\u30dc\u30bf\u30f3\u304c\u3042\u308b\u7279\u5225\u306a\u7a7a\u9593\u3067\u3059\u300f<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%8F%B0_%E6%B0%B4%E3%82%84%E3%82%8A%E3%81%A8%E8%82%A5%E6%96%99%E3%81%AE%E6%99%82%E9%96%93%E3%82%92%E6%A5%BD%E3%81%97%E3%82%80%E3%81%9F%E3%82%81%E3%81%AB\"><\/span>\u23f0 \u6c34\u3084\u308a\u3068\u80a5\u6599\u306e\u6642\u9593\u3092\u697d\u3057\u3080\u305f\u3081\u306b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9280\u884c\u3067\u306e\u4ed5\u4e8b\u3068\u540c\u69d8\u3001\u5ead\u3065\u304f\u308a\u3067\u3082\u300c\u7d99\u7d9a\u306f\u529b\u306a\u308a\u300d\u304c\u5927\u5207\u3067\u3059\u3002<br>\u3067\u3082\u3001\u305d\u308c\u306f\u6c7a\u3057\u3066\u82e6\u884c\u3067\u3042\u3063\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong>\u5ead\u3067\u306e\u7652\u3057\u30bf\u30a4\u30e0\u306e\u4f5c\u308a\u65b9<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u250c\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2510\n\u2502 \u671d\u306e15\u5206\u30eb\u30fc\u30c6\u30a3\u30f3\u2502\n\u251c\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2524\n\u2502 1. \u6df1\u547c\u5438        \u2502\n\u2502 2. \u690d\u7269\u306e\u89b3\u5bdf    \u2502\n\u2502 3. \u6c34\u3084\u308a\uff06\u65bd\u80a5  \u2502\n\u2502 4. \u611f\u8b1d\u306e\u6642\u9593    \u2502\n\u2514\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2518<\/code><\/pre>\n\n\n\n<p>\ud83c\udf1f <strong>\u30ac\u30fc\u30c7\u30cb\u30f3\u30b0\u3067\u5f97\u3089\u308c\u308b3\u3064\u306e\u7652\u3057\u52b9\u679c<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u52b9\u679c<\/th><th>\u5185\u5bb9<\/th><th>\u79c1\u306e\u4f53\u9a13\u8ac7<\/th><\/tr><\/thead><tbody><tr><td>\u30e1\u30f3\u30bf\u30eb\u30b1\u30a2<\/td><td>\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88<\/td><td>\u4ed5\u4e8b\u306e\u7dca\u5f35\u304c\u548c\u3089\u3050<\/td><\/tr><tr><td>\u904b\u52d5\u52b9\u679c<\/td><td>\u9069\u5ea6\u306a\u8eab\u4f53\u6d3b\u52d5<\/td><td>\u5065\u5eb7\u7dad\u6301\u306b\u6700\u9069<\/td><\/tr><tr><td>\u9054\u6210\u611f<\/td><td>\u6210\u9577\u3092\u5b9f\u611f<\/td><td>\u65e5\u3005\u306e\u559c\u3073\u306b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ud83d\udcad \u300c\u690d\u7269\u3068\u306e\u5bfe\u8a71\u306f\u3001\u6700\u9ad8\u306e\u6c17\u5206\u8ee2\u63db\u3067\u3059\u300d<\/p>\n<\/blockquote>\n\n\n\n<p><strong>\u65e5\u3005\u306e\u30b1\u30a2\u3092\u697d\u3057\u3080\u305f\u3081\u306e\u30b3\u30c4<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\ud83c\udfb5 \u5fc3\u5730\u3088\u3044\u97f3\u697d\u3092\u8074\u304d\u306a\u304c\u3089\n\n\ud83d\udcf1 \u6210\u9577\u8a18\u9332\u3092\u30b9\u30de\u30db\u3067\u64ae\u5f71\n\n\ud83d\udcd6 \u30ac\u30fc\u30c7\u30cb\u30f3\u30b0\u65e5\u8a18\u3092\u3064\u3051\u308b\n\n\ud83e\uded6 \u4f5c\u696d\u5f8c\u306b\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3067\u4e00\u606f<\/code><\/pre>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8E%A8_%E7%B0%A1%E5%8D%98%E3%81%AB%E5%8F%96%E3%82%8A%E5%85%A5%E3%82%8C%E3%82%89%E3%82%8C%E3%82%8B%E3%83%87%E3%82%B6%E3%82%A4%E3%83%B3%E3%82%A2%E3%82%A4%E3%83%87%E3%82%A2\"><\/span>\ud83c\udfa8 \u7c21\u5358\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u30c7\u30b6\u30a4\u30f3\u30a2\u30a4\u30c7\u30a2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u300c\u6295\u8cc7\u3068\u540c\u3058\u3067\u3001\u5ead\u3065\u304f\u308a\u3082&#8221;\u5206\u6563&#8221;\u304c\u9375\u3067\u3059\u300d<\/p>\n<\/blockquote>\n\n\n\n<p><strong>\u521d\u5fc3\u8005\u3067\u3082\u5931\u6557\u3057\u306b\u304f\u3044\u82b1\u58c7\u4f5c\u308a<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u3010\u57fa\u672c\u30ec\u30a4\u30a2\u30a6\u30c8\u3011\n     \u80cc\u306e\u9ad8\u3044\u82b1\n        \u2191\n    \u4e2d\u6027\u306e\u82b1\u3005\n        \u2191\n   \u7e01\u53d6\u308a\u306e\u5c0f\u82b1<\/code><\/pre>\n\n\n\n<p>\ud83c\udf3a <strong>\u5b63\u7bc0\u3092\u697d\u3057\u3080\u82b1\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u5b63\u7bc0<\/th><th>\u304a\u3059\u3059\u3081\u306e\u82b1<\/th><th>\u7279\u5fb4<\/th><th>\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u5ea6<\/th><\/tr><\/thead><tbody><tr><td>\u6625<\/td><td>\u30d1\u30f3\u30b8\u30fc<\/td><td>\u5bd2\u3055\u306b\u5f37\u3044<\/td><td>\u2605\u2605\u2606\u2606\u2606<\/td><\/tr><tr><td>\u590f<\/td><td>\u30de\u30ea\u30fc\u30b4\u30fc\u30eb\u30c9<\/td><td>\u6691\u3055\u306b\u5f37\u3044<\/td><td>\u2605\u2605\u2605\u2606\u2606<\/td><\/tr><tr><td>\u79cb<\/td><td>\u30b3\u30b9\u30e2\u30b9<\/td><td>\u4e08\u592b\u3067\u9577\u304f\u697d\u3057\u3081\u308b<\/td><td>\u2605\u2606\u2606\u2606\u2606<\/td><\/tr><tr><td>\u51ac<\/td><td>\u30d3\u30aa\u30e9<\/td><td>\u5bd2\u3055\u306b\u5f37\u304f\u53ef\u611b\u3044<\/td><td>\u2605\u2605\u2606\u2606\u2606<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\ud83d\udca1 <strong>\u7c21\u5358\u30c7\u30b6\u30a4\u30f3\u306e\u30b3\u30c4<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>1. \u540c\u7cfb\u8272\u3067\u307e\u3068\u3081\u308b\n   \u2514\u2192 \u7d71\u4e00\u611f\u304c\u751f\u307e\u308c\u308b\n\n2. \u5965\u884c\u304d\u3092\u4f5c\u308b\n   \u2514\u2192 \u9ad8\u4f4e\u5dee\u3092\u3064\u3051\u308b\n\n3. \u4f59\u767d\u3092\u6d3b\u304b\u3059\n   \u2514\u2192 \u3086\u3068\u308a\u3042\u308b\u7a7a\u9593\u306b<\/code><\/pre>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8C%B8_%E3%81%BE%E3%81%A8%E3%82%81%EF%BC%9A%E8%8A%B1%E3%81%A8%E5%85%B1%E3%81%AB%E6%AD%A9%E3%82%80%E8%B1%8A%E3%81%8B%E3%81%AA%E6%9A%AE%E3%82%89%E3%81%97\"><\/span>\ud83c\udf38 \u307e\u3068\u3081\uff1a\u82b1\u3068\u5171\u306b\u6b69\u3080\u8c4a\u304b\u306a\u66ae\u3089\u3057<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u300e\u82b1\u306f\u79c1\u305f\u3061\u306b\u3001\u751f\u304d\u308b\u3053\u3068\u306e\u7d20\u6674\u3089\u3057\u3055\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u300f<\/p>\n<\/blockquote>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u304a\u8aad\u307f\u3044\u305f\u3060\u304d\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<br>\u6700\u5f8c\u306b\u3001\u79c1\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u304a\u4f1d\u3048\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5927\u5207\u306a\u30dd\u30a4\u30f3\u30c8\u306e\u7dcf\u307e\u3068\u3081<\/strong><\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u250c\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2510\n\u2502 \u6c34\u3084\u308a\u306e\u57fa\u672c     \u2502\n\u251c\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2524\n\u2502 \u30fb\u671d\u304c\u6700\u9069      \u2502\n\u2502 \u30fb\u6839\u5143\u306b\u3057\u3063\u304b\u308a \u2502\n\u2502 \u30fb\u5b63\u7bc0\u3067\u8abf\u6574    \u2502\n\u2514\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2518\n      \u2193\n\u250c\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2510\n\u2502 \u80a5\u6599\u306e\u9078\u3073\u65b9     \u2502\n\u251c\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2524\n\u2502 \u30fbNPK\u3092\u610f\u8b58     \u2502\n\u2502 \u30fb\u521d\u5fc3\u8005\u306f\u7de9\u52b9\u6027 \u2502\n\u2502 \u30fb\u8a18\u9332\u3092\u3064\u3051\u308b   \u2502\n\u2514\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2518\n      \u2193\n\u250c\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2510\n\u2502 \u30c8\u30e9\u30d6\u30eb\u5bfe\u7b56     \u2502\n\u251c\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2524\n\u2502 \u30fb\u4e88\u9632\u304c\u5927\u5207    \u2502\n\u2502 \u30fb\u65e9\u671f\u767a\u898b     \u2502\n\u2502 \u30fb\u57fa\u672c\u306b\u5fe0\u5b9f    \u2502\n\u2514\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2518<\/code><\/pre>\n\n\n\n<p><strong>\u3053\u308c\u304b\u3089\u59cb\u3081\u308b\u65b9\u3078\u306e\u30e1\u30c3\u30bb\u30fc\u30b8<\/strong><\/p>\n\n\n\n<p>\u79c1\u306e\u7d4c\u9a13\u304b\u3089\u3001\u4ee5\u4e0b\u306e3\u3064\u3092\u7279\u306b\u5fc3\u306b\u7559\u3081\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u3068\u601d\u3044\u307e\u3059\uff1a<\/p>\n\n\n\n<ol>\n<li><strong>\u7126\u3089\u305a\u3001\u30de\u30a4\u30da\u30fc\u30b9\u3067<\/strong><\/li>\n<\/ol>\n\n\n\n<pre class=\"wp-block-code\"><code>   \u4e00\u6b69\u4e00\u6b69\u3001\u690d\u7269\u3068\u5bfe\u8a71\u3057\u306a\u304c\u3089\n   \u6210\u9577\u3092\u697d\u3057\u307f\u307e\u3057\u3087\u3046<\/code><\/pre>\n\n\n\n<ol start=\"2\">\n<li><strong>\u5931\u6557\u3092\u6050\u308c\u305a\u306b<\/strong><\/li>\n<\/ol>\n\n\n\n<pre class=\"wp-block-code\"><code>   \u305d\u308c\u3082\u7d20\u6674\u3089\u3057\u3044\u7d4c\u9a13\u306b\u306a\u308a\u3001\n   \u6b21\u306e\u6210\u529f\u306b\u3064\u306a\u304c\u308a\u307e\u3059<\/code><\/pre>\n\n\n\n<ol start=\"3\">\n<li><strong>\u6bce\u65e5\u306e\u5c0f\u3055\u306a\u5909\u5316\u3092\u697d\u3057\u3080<\/strong><\/li>\n<\/ol>\n\n\n\n<pre class=\"wp-block-code\"><code>   \u82b1\u3068\u306e\u6642\u9593\u306f\u3001\u304b\u3051\u304c\u3048\u306e\u306a\u3044\n   \u7652\u3057\u306e\u6642\u9593\u3068\u306a\u308b\u306f\u305a\u3067\u3059<\/code><\/pre>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u6700\u5f8c\u306b\u2026<\/p>\n\n\n\n<p>\u82b1\u3068\u904e\u3054\u3059\u6642\u9593\u306f\u3001\u79c1\u306b\u3068\u3063\u3066\u4f55\u3088\u308a\u5927\u5207\u306a\u5b9d\u7269\u3067\u3059\u3002<br>\u7686\u3055\u3093\u3082\u3001\u305c\u3072\u7d20\u6575\u306a\u30ac\u30fc\u30c7\u30cb\u30f3\u30b0\u30e9\u30a4\u30d5\u3092\u697d\u3057\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u5c71\u5d0e\u5065\u592a\u90ce<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u300e\u82b1\u306f\u3001\u79c1\u305f\u3061\u306b\u751f\u304d\u308b\u559c\u3073\u3092\u6559\u3048\u3066\u304f\u308c\u308b\u6700\u9ad8\u306e\u5148\u751f\u3067\u3059\u300f \u7686\u3055\u3093\u3001\u304a\u306f\u3088\u3046\u3054\u3056\u3044\u307e\u3059\u3002\u90fd\u5e02\u9280\u884c\u306b\u52e4\u3081 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":42,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.chojin-chef.jp\/index.php?rest_route=\/wp\/v2\/pages\/38"}],"collection":[{"href":"https:\/\/www.chojin-chef.jp\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.chojin-chef.jp\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.chojin-chef.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chojin-chef.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38"}],"version-history":[{"count":4,"href":"https:\/\/www.chojin-chef.jp\/index.php?rest_route=\/wp\/v2\/pages\/38\/revisions"}],"predecessor-version":[{"id":44,"href":"https:\/\/www.chojin-chef.jp\/index.php?rest_route=\/wp\/v2\/pages\/38\/revisions\/44"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chojin-chef.jp\/index.php?rest_route=\/wp\/v2\/media\/42"}],"wp:attachment":[{"href":"https:\/\/www.chojin-chef.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}